In Taoism, each organ is linked to an element, a color, a season, and an emotion: - The 5 organs are like 5 “settings” of your energy

🌹 ✨ The 5 organs are like 5 “settings” of your energy.

In Taoist practice, each organ is linked to an element, a color, a season, and an emotion. 🌹

When organ Qi is balanced, the mind becomes quieter, the heart feels lighter, and life becomes clearer from the inside💫




❤️‍🔥 HEART – FIRE

Season: Summer

Color: Red

Emotion: Impatience / Restlessness → Joy + Connection

Mini-practice: Smile into the heart + slow, warm breathing

Phrase: “My heart is peaceful.”




🌎 SPLEEN – EARTH

Season: Late Summer

Color: Yellow

Emotion: Worry → Grounded trust

Mini-practice: Breathe into the center + feel stability in the belly

Phrase: “I am centered.”




🤍 LUNGS – METAL

Season: Autumn

Color: White

Emotion: Grief → Clarity + courage

Mini-practice: Long exhale + relax the chest and shoulders

Phrase: “I release and renew.”




💦 KIDNEYS – WATER

Season: Winter

Color: Blue

Emotion: Fear → Calm willpower

Mini-practice: Warm the lower back + breathe into the kidneys

Phrase: “I feel safe. My Qi is steady.”




🪵🪵   LIVER – WOOD

Season: Spring

Color: Green

Emotion: Anger → Kindness

Mini-practice: Sound “SHHHH” + Inner Smile to the liver

Phrase: “I let energy move.”



✨ Go Deeper into Organ Alchemy and the Five Elements

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